Manaslu Trek

The Manaslu Circuit with Tsum Valley trek is a fantastic journey through diverse landscapes, remote villages, and cultural sites. Here's a suggested itinerary for a 19-day trek:

Day 1: Kathmandu to Soti Khola (710m)

• Drive from Kathmandu to Soti Khola.

Day 2: Soti Khola to Machha Khola (930m)

• Trek from Soti Khola to Machha Khola, following the Budhi Gandaki River.

Day 3: Machha Khola to Jagat (1,410m)

• Trek to Jagat, passing through small villages.

Day 4: Jagat to Lokpa (2,240m)

• Trek to Lokpa, entering the restricted Tsum Valley region.

Day 5: Lokpa to Chumling (2,386m)

• Trek to Chumling, the entry point to the Upper Tsum Valley.

Day 6: Chumling to Chokhangparo (3,010m)

• Trek to Chokhangparo, encountering beautiful landscapes.

Day 7: Chokhangparo to Nile (3,361m)

• Trek to Nile, visiting Milarepa's Cave (Piren Phu).

Day 8: Nile to Mu Gompa (3,700m)

• Trek to Mu Gompa, exploring the largest monastery in the region.

Day 9: Explore Mu Gompa

• Spend a day exploring Mu Gompa and its surroundings.

Day 10: Mu Gompa to Rachen Gompa (3,240m)

• Trek to Rachen Gompa, another significant monastery.

Day 11: Rachen Gompa to Chumling

• Trek back to Chumling.

Day 12: Chumling to Lokpa

• Trek back to Lokpa.

Day 13: Lokpa to Deng (1,804m)

• Continue the trek towards the Manaslu Circuit, reaching Deng.

Day 14: Deng to Namrung (2,630m)

• Trek to Namrung, witnessing the changing landscapes.

Day 15: Namrung to Samagaon (3,530m)

• Trek to Samagaon, a village near the Manaslu base camp.

Day 16: Acclimatization Day in Samagaon

• Spend a day for acclimatization and exploration around Samagaon.

Day 17: Samagaon to Samdo (3,860m)

• Trek to Samdo, with stunning views of the Manaslu range.

Day 18: Samdo to Dharmasala (4,460m)

• Trek to Dharmasala/Larkya Phedi, preparing for the Larkya La Pass.

Day 19: Dharmasala to Bimthang (3,720m) via Larkya La Pass (5,160m)

• Cross the challenging Larkya La Pass and descend to Bimthang.

This itinerary combines the scenic beauty of Tsum Valley with the high-altitude challenges of the Manaslu Circuit. Always ensure proper acclimatization and permits for restricted areas when trekking in these regions. Adjustments can be made based on individual preferences and pace, ensuring a safe and enjoyable experience.